Food, Herbs & Supplements Archives - Hometown Chiropractic

Zinc is a vital nutrient; it means our body can make it this mineral, so we need to eat daily…

Sulfur is a chemical element that is present in all living tissues. Sulfur is the third most abundant mineral in…

Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as…

Selenium is an essential trace mineral. It is present in many foods and available as a dietary supplement. It is…

The body needs phosphorous, which is an essential mineral to perform a range of crucial functions. Phosphorus is an essential…

Molybdenum is an essential mineral. It is not produced in the human body, so we must obtain it through our…

Manganese is a trace mineral. It is essential for the human body, but people only require it in a minute…

The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and…

Magnesium is an important mineral, playing a vital role in over 300 enzyme reactions in the human body. Magnesium is…

Iron is a mineral that is very important for human health. All of your cells contain some iron, but most…

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